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Healthy Lifestyle

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Tempo de leitura: ≈ 2 min

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Emma: Hi Jack, I've started a new healthy lifestyle plan.

Jack: That's awesome. What does it include?

Emma: I'm eating more vegetables, drinking more water, and exercising regularly.

Jack: That sounds great. What kind of exercises do you do?

Emma: I go to the gym three times a week and do yoga on weekends. What about you?

Jack: I run every morning and play basketball twice a week. I also try to eat less sugar.

Emma: That's a good idea. Do you feel any difference since you started?

Jack: Yes, I have more energy and feel healthier. How about you?

Emma: Same here. I feel more active and less tired.

Jack: That's great. It's good to have a healthy lifestyle.

Emma: Yes, we should keep it up. See you later.

Jack: See you Emma. Keep up the good work.

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