Práctica por escenario

Tema: Talking About Your Relationship with Exercise and Why It Is Hard to Maintain

A realistic fitness coach wants to hear your honest experience of exercise — not what you think you should say, but what it is actually like for you. Share the struggles as well as what has worked. Un entrenador físico realista quiere escuchar su experiencia honesta con el ejercicio, no lo que cree que debería decir, sino cómo es realmente para usted. Comparta tanto las dificultades como lo que sí le ha funcionado.