Talking About Reducing Stress

Lily: Hi, Ben. Do you ever feel stressed?

Ben: Hi, Lily. Yes, sometimes. Work can be stressful. What about you?

Lily: Me too. I feel stressed before exams. What do you do to relax?

Ben: I listen to music and take walks. It helps me feel better. What about you?

Lily: I like to read books and drink tea. It's very calming. Do you exercise?

Ben: Yes, I play football with friends. It's fun and reduces stress. What about you?

Lily: I do yoga. It's good for my body and mind. Do you think sleep is important?

Ben: Yes, I do. I try to sleep 8 hours every night. What about you?

Lily: I sleep 7 hours. It's enough for me. Let's try to reduce stress together.

Ben: That's a great idea. See you later, Lily.

Lily: See you, Ben.