Healthy Lifestyle

Emma: Hi Jack, I've started a new healthy lifestyle plan.
Jack: That's awesome. What does it include?
Emma: I'm eating more vegetables, drinking more water, and exercising regularly.
Jack: That sounds great. What kind of exercises do you do?
Emma: I go to the gym three times a week and do yoga on weekends. What about you?
Jack: I run every morning and play basketball twice a week. I also try to eat less sugar.
Emma: That's a good idea. Do you feel any difference since you started?
Jack: Yes, I have more energy and feel healthier. How about you?
Emma: Same here. I feel more active and less tired.
Jack: That's great. It's good to have a healthy lifestyle.
Emma: Yes, we should keep it up. See you later.
Jack: See you Emma. Keep up the good work.