Talking About Staying Fit Without a Gym

Anna: Hi, Tom. Do you go to the gym?

Tom: Hi, Anna. No, I don't. The gym is expensive. I exercise at home. What about you?

Anna: I don't go to the gym either. I run in the park. It's free, and I love fresh air.

Tom: That's great. What exercises do you do at home?

Anna: I run three times a week. In the morning, before work. What about you?

Tom: I do exercises for my arms and stomach at home. I also do yoga. Do you know yoga?

Anna: Yes, I tried yoga one time. It was hard for me. Do you like it?

Tom: Yes, I love it. At first it was difficult, but now it feels very good. I do it every evening before sleep.

Anna: Maybe I need to try again. Do you eat healthy food, too?

Tom: I try to eat healthy. I eat a lot of vegetables and fruit. But I love pizza. I eat it every Friday.

Anna: Haha, me too. Pizza is my favorite. But I think healthy food is very important for your body.

Tom: Yes, I agree. When I eat well and exercise, I feel much better every day.

Anna: Me too. Hey, let's run in the park together on Saturday.

Tom: Great idea. What time?

Anna: How about nine in the morning?

Tom: Perfect. See you on Saturday, Anna.

Anna: See you, Tom.