Healthy Lifestyle

4.8

Emma: Hi, Jack! How’s it going?

Jack: Hey, Emma! I’m good, thanks. How about you?

Emma: I’m great! I’ve started a new healthy lifestyle plan.

Jack: That’s awesome! What does it include?

Emma: I’m eating more vegetables, drinking more water, and exercising regularly.

Jack: That sounds great. What kind of exercises do you do?

Emma: I go to the gym three times a week and do yoga on weekends. What about you?

Jack: I run every morning and play basketball twice a week. I also try to eat less sugar.

Emma: That’s a good idea. Do you feel any difference since you started?

Jack: Yes, I have more energy and feel healthier. How about you?

Emma: Same here. I feel more active and less tired. Well, I have to go now. See you later!

Jack: See you, Emma! Keep up the good work!